Home remedies

[dunshawhearing]

Hi Venster, I suffer from level 2 Tinnitus now for about 3 years. Tinnitus really does suck. The only effective measure of all things I have done were the ones which were proven effective. These cures going around are pretty innefective. This helped me ease my tinnitus:

1. I cut down my salt intake: too much salt makes the Tinnitus even more agitating

2. Cut out caffiene: I got rid of my morning coffees and the Tinnitus got much weaker, caffiene only helps agitate the Tinnitus.

3. Stress management: I just do some breathing exercises but there are a lot of other options out there available. Too much stress makes anything worse.

Anyone who has done these so far besides myself have had success; as for the cures, I have yet to see one successful one among my group of friends.

[GlobalHearingServices.com]

I have several articles on tinnitus in my forum in the article section. Some of these discuss remedies

Rick

[Nimna85]

Some helpful remedies;
If you have trouble sleeping, cover the Tinnitus with a recording of soothing sounds or music.

Decrease your intake of salt. Salt impairs blood circulation.

Try a Tinnitus masker a small device worn like a hearing aid: it makes a pleasant sound to compete with Tinnitus.

Get your blood pressure checked. If it is high, get your doctor' help to control it.

Avoid taking aspirin as it can worsen Tinnitus.

If allergies are the cause for Tinnitus stay away from things that can cause them.

Stop worrying about the noise. Recognize your head noise as an annoyance and learn to ignore it as much as possible.

[Statos]

I also have tinnitus pretty bad but havent really tried anything to stop it. Its getting to the point where Im thinking about going to the doctor to seek help. It seems to be worse at night but I work around a lot of noise in the day so thats probably why I dont notice it as much. The new HA's that Im trying right now are a little loud for me and the ringing seems to be worse after wearing them all day.

[TheInfernal]

When sleeping I listen to white noise from the radio or run a fan at its fastest setting to mask the noise.

[Xtreme88]

I am too trying Lip-Flavonoid

im taking 2 pills 3 times a day
it might be working but its only been a week
and last week the ringing was unbearable now its fainted but i am also taking serequel xr for the anxiety

i got it after trying citalopram for 1 week which is an anti-depressant